Looking for a quick, delicious, and nutritious dinner that’s as easy to make as it is to clean up? This Honey Mustard Salmon & Roasted Vegetables recipe is exactly what you need. With a sweet and tangy glaze, perfectly flaky salmon, and caramelized veggies, this one-pan meal will become your new weeknight favorite. 🍋✨
Let me tell you – this recipe saved me one hectic Tuesday night. I had minimal time, a hungry family, and a fridge full of random veggies. The result was this colorful, flavor-packed dish that looked so good I just had to share it on Pinterest. Trust me, you’ll want to pin this one for later!
Why You’ll Love This Recipe
This Honey Mustard Salmon & Roasted Vegetables dinner has so much to offer:
- One-pan simplicity: Fewer dishes to wash!
- Healthy and balanced: Packed with protein, healthy fats, and fiber-rich veggies.
- Quick and easy: Ready in under 30 minutes.
- Customizable: Use whatever veggies you have on hand.
- Gorgeous presentation: Perfect for serving guests or snapping Pinterest-worthy pics. 📸
Ingredients You’ll Need
For the Salmon
- 4 salmon fillets (skin-on or skinless, your choice!)
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
For the Vegetables
- 1 cup baby carrots
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 1 red onion, sliced
- 2 tablespoons olive oil
- Salt, pepper, and a pinch of paprika
Substitution Tips
- No Dijon? Use whole-grain mustard or yellow mustard.
- Out of broccoli? Swap it for zucchini or green beans.
- Prefer chicken? The honey mustard glaze works beautifully on chicken breasts or thighs too.
How to Make Honey Mustard Salmon & Roasted Vegetables
Step 1: Preheat and Prep
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup. 🧽
Step 2: Make the Glaze
In a small bowl, whisk together the honey, Dijon mustard, olive oil, lemon juice, minced garlic, salt, and pepper. The aroma is irresistible already!
Step 3: Season the Veggies
Toss your carrots, broccoli, cherry tomatoes, and red onion with olive oil, salt, pepper, and paprika. Spread them out on one side of the baking sheet.
Step 4: Prepare the Salmon
Place the salmon fillets skin-side down on the other side of the baking sheet. Generously brush each fillet with the honey mustard glaze.
Step 5: Roast
Bake in the preheated oven for 18–20 minutes, or until the salmon is flaky and the veggies are tender. For a little extra caramelization, broil for 2–3 minutes at the end!
Pro Tips & Variations
- For extra crunch: Sprinkle some chopped almonds or sesame seeds on the salmon before roasting.
- Spicy kick: Add a pinch of red pepper flakes to the honey mustard glaze.
- Make it seasonal: Swap in Brussels sprouts or sweet potatoes in the fall, or asparagus in the spring.
Serving Suggestions
Serve this honey mustard salmon and roasted veggies straight from the baking sheet for a rustic, family-style meal. Garnish with fresh parsley or a squeeze of lemon for a pop of color and brightness. Pair it with crusty bread, quinoa, or rice for a more filling option.
Storing Leftovers
If you have leftovers (lucky you!), store them in an airtight container in the fridge for up to 3 days. The salmon and veggies reheat beautifully in the oven or microwave. You can even flake the salmon and toss it into a salad for lunch the next day!
Pinterest-Worthy Presentation Tips
- Arrange the roasted vegetables in a gradient of colors around the salmon – think carrots, broccoli, and tomatoes in clusters.
- Drizzle extra honey mustard glaze over the salmon for a glossy finish.
- Use a wooden cutting board or white plate as a backdrop for a clean, bright aesthetic.
- Don’t forget natural lighting! Snap your photo near a window for soft, even light.
Let’s Get Social!
If you try this Honey Mustard Salmon & Roasted Vegetables, I’d love to see your version! 📸 Snap a photo, share it on Pinterest or Instagram, and tag me @YourFoodieBlog. Don’t forget to pin this recipe for later – trust me, you’ll want to make it again and again!