If you’re looking for a quick and delightful way to kickstart your morning, these Delicious Cinnamon Sugar French Toast Roll-Ups are calling your name! Imagine biting into warm, golden bread filled with sweet cream cheese or fruit jam, rolled up, coated in cinnamon sugar, and fried to perfection. They’re not just breakfast—they’re a treat you’ll want to make every weekend. Trust me, once you try them, you’ll be hooked!
This recipe is perfect for busy mornings, weekend brunches, or even as a dessert (yes, dessert for breakfast is totally allowed sometimes). With just a handful of ingredients and simple steps, you’ll create a dish that looks fancy but is super easy to whip up. Let’s dive in—your taste buds are about to thank you!
Recipe Story and Background
Cinnamon sugar French toast roll-ups are a creative twist on the classic French toast, but they feel like something out of a pastry shop. This recipe has roots in traditional French toast but adds a playful element by rolling the bread around a sweet filling. It’s like the love child of French toast and cinnamon rolls. How dreamy is that?
I first discovered this idea during a family brunch when we were experimenting with ways to use up stale bread. Someone suggested rolling the bread, and the rest is history! Now, it’s a staple in our house, especially around holidays or whenever we’re craving something cozy. Plus, they’re a hit with kids—my little ones love helping with the rolling and coating process.
These roll-ups are perfect for every season. During summer, I love using fresh strawberry jam as the filling, while in fall, pumpkin cream cheese adds a seasonal twist. They’re flexible, fun, and always delicious!
Ingredient Discussion
The beauty of this recipe is its simplicity—you likely have most of the ingredients in your pantry already. Here’s a closer look at what you’ll need:
- White Sandwich Bread: Soft, thin slices work best for rolling. Avoid thick or crusty bread, as they’re harder to roll. If you’re gluten-free, use your favorite gluten-free bread instead.
- Cream Cheese: Use full-fat cream cheese for a creamy, indulgent filling. If you’re feeling adventurous, try flavored cream cheese like strawberry or honey vanilla.
- Fruit Jam: Any jam works here—strawberry, raspberry, apricot, or even Nutella if you’re a chocoholic. Homemade jams add an extra special touch.
- Eggs: These create the custard mixture that gives the bread its French toast magic. Fresh eggs are always best.
- Milk: Whole milk is ideal for richness, but you can swap it for almond or oat milk for a dairy-free option.
- Cinnamon Sugar: A mix of granulated sugar and ground cinnamon creates the irresistible coating. Adjust the cinnamon ratio based on your preference.
- Butter: For frying—unsalted butter keeps things balanced, but salted works if that’s all you have.
When it comes to sourcing ingredients, opt for fresh, high-quality items. For bread, I recommend picking up a loaf from your local bakery for added flavor and texture. And for the cinnamon sugar, don’t be afraid to experiment with spices—adding a pinch of nutmeg or cardamom can elevate the flavor!
Equipment Needed
This recipe doesn’t require fancy gadgets—just the basics. Here’s what you’ll need:
- Rolling Pin: To flatten the bread slices. If you don’t have one, use a clean wine bottle or even a sturdy glass.
- Small Bowls: For the egg mixture and cinnamon sugar coating.
- Non-Stick Skillet: Essential for frying. Cast iron works too, but keep an eye on the heat to avoid burning.
- Tongs: For flipping the roll-ups while cooking.
- Knife: To trim the crusts off the bread.
Maintenance tip: If you’re using cast iron, season it well before frying to prevent sticking. And for the rolling pin, a light dusting of flour can help keep things smooth.
Preparation Method
- Start by trimming the crusts off your bread slices. Flatten each slice with a rolling pin until it’s thin but not torn.
- Spread a thin layer of cream cheese or jam (or a combination!) onto each slice. Roll the bread tightly into a cylinder and set aside.
- In a bowl, whisk together 2 large eggs and 3 tablespoons (45 ml) of milk. Make sure the mixture is smooth and fully blended.
- In another bowl, mix 1/4 cup (50 g) of granulated sugar with 1 teaspoon (5 g) of ground cinnamon. Adjust cinnamon to taste.
- Heat a non-stick skillet over medium heat and melt 1 tablespoon (14 g) of butter.
- Dip each roll-up into the egg mixture, ensuring it’s fully coated but not soaked. Place the roll-ups into the skillet seam-side down.
- Cook for 2-3 minutes per side, turning with tongs, until golden brown all around.
- Remove the roll-ups from the skillet and immediately roll them in the cinnamon sugar mixture to coat.
- Serve warm and enjoy! Feel free to garnish with powdered sugar or fresh fruit for a beautiful presentation.
Cooking Tips & Techniques
Here are a few tricks to ensure your cinnamon sugar French toast roll-ups turn out perfect every time:
- Prevent Soggy Roll-Ups: Don’t over-soak the bread in the egg mixture—it should be lightly coated, not dripping.
- Keep the Seal Intact: Place roll-ups seam-side down first when frying to prevent them from opening up.
- Adjust Heat: Medium heat is your best friend. Too high, and the roll-ups will burn; too low, and they won’t crisp up properly.
- Make Ahead: You can prepare the roll-ups the night before and refrigerate them. Just dip and fry the next morning.
I’ve made the mistake of rushing and frying at too high a heat—trust me, patience pays off with this recipe!
Variations & Adaptations
These roll-ups are incredibly versatile. Here are some fun variations to try:
- Seasonal Flavors: Swap the filling for pumpkin puree in fall or lemon curd in spring.
- Dietary Adaptations: Use gluten-free bread and dairy-free cream cheese and milk for a gluten-free, vegan version.
- Savory Twist: Skip the cinnamon sugar and fill the roll-ups with scrambled eggs and cheese for a savory breakfast option.
One of my favorite variations is Nutella and banana slices—it’s like dessert in every bite!
Serving & Storage Suggestions
Serve these roll-ups warm for maximum deliciousness. Pair them with fresh fruit, whipped cream, or even a drizzle of maple syrup. For beverages, a hot cup of coffee or a glass of cold milk complements the sweetness perfectly.
If you have leftovers (unlikely, but hey, it happens), store them in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet or toaster oven to restore their crispy goodness.
Nutritional Information & Benefits
Each cinnamon sugar French toast roll-up contains approximately:
- Calories: 150-180 (depending on filling)
- Protein: 4-5 g
- Carbohydrates: 20-22 g
- Fat: 5-6 g
While these are definitely a sweet treat, the eggs provide a nice protein boost, and using fruit jam adds natural sugars instead of processed ones. If you’re looking for a lower-carb option, opt for keto-friendly bread and fillings.
Conclusion
If you’re craving a breakfast that feels indulgent but is easy to make, these Delicious Cinnamon Sugar French Toast Roll-Ups are your answer. They’re quick, fun, and full of comforting flavors that everyone will love. Plus, they’re endlessly customizable—so have fun experimenting!
Let me know in the comments if you try this recipe and what fillings you pick. I’d love to hear your variations! Don’t forget to share this recipe with your friends—it’s too good to keep to yourself. Happy cooking!
FAQs
Can I make the roll-ups ahead of time?
Yes! Prepare the roll-ups and refrigerate them overnight. Dip and fry them fresh in the morning.
What’s the best bread for this recipe?
Soft white sandwich bread works best as it’s easy to roll. Avoid thick or crusty bread.
Can I freeze the roll-ups?
While they’re best fresh, you can freeze them after frying. Reheat in a skillet or toaster oven for best results.
What fillings work well besides cream cheese and jam?
Try Nutella, peanut butter, or even savory fillings like scrambled eggs and cheese.
How do I prevent them from getting soggy?
Don’t over-soak the bread in the egg mixture. A quick dip is all you need!