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creamy pumpkin alfredo pasta with crispy sage - featured image

Creamy Pumpkin Alfredo Pasta with Crispy Sage (Easy Fall Recipe)


  • Author: Sarah Wasserman
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A velvety, comforting pasta dish featuring pumpkin puree, parmesan, and crispy sage leaves. Ready in about 25 minutes, it’s perfect for cozy fall evenings.


Ingredients

Scale
  • 12 ounces (340g) fettuccine or pappardelle pasta
  • 4 tablespoons (56g) unsalted butter, divided
  • 1520 fresh sage leaves
  • 3 cloves garlic, minced
  • 1 cup (240g) pumpkin puree (not pumpkin pie filling)
  • 1 cup (240ml) heavy cream
  • 1/2 cup (120ml) whole milk
  • 1 cup (100g) freshly grated parmesan cheese
  • Salt and black pepper to taste
  • Pinch of nutmeg (optional)
  • 1/2 cup (120ml) reserved pasta water

Instructions

  1. Bring a large pot of salted water to a boil (about 1 tablespoon salt per 4 quarts water).
  2. Cook pasta to al dente according to package directions (about 8-10 minutes). Before draining, reserve about 1 cup of pasta water.
  3. While pasta cooks, in a large skillet, melt 2 tablespoons butter over medium heat. Add sage leaves in a single layer and fry for 30-45 seconds per side until darker green and slightly translucent. Transfer to a paper towel-lined plate and sprinkle with a tiny pinch of salt.
  4. In the same skillet, add remaining 2 tablespoons butter over medium heat. Add minced garlic and cook for about 30 seconds until fragrant.
  5. Add pumpkin puree and whisk into butter and garlic. Cook for 1-2 minutes, stirring constantly.
  6. Slowly pour in heavy cream and milk while whisking. Bring to a gentle simmer, then reduce heat to low. Let bubble softly for 2-3 minutes, stirring occasionally.
  7. Add freshly grated parmesan cheese a handful at a time, stirring until fully incorporated. Add a pinch of nutmeg (if using), salt, and pepper to taste.
  8. Drain pasta and add directly to the skillet with sauce. Toss with tongs to combine. If sauce is too thick, add reserved pasta water a splash at a time until silky.
  9. Serve immediately in warm bowls, topped with crispy sage leaves and extra grated parmesan.

Notes

Don’t rush the sage—give them space in the pan. Always grate your own parmesan for a smooth sauce. Save more pasta water than you think you need. Undercook the pasta slightly as it will finish cooking in the sauce. Serve immediately for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving (about 1/4
  • Calories: 615
  • Sugar: 6
  • Sodium: 520
  • Fat: 32
  • Saturated Fat: 19
  • Carbohydrates: 58
  • Fiber: 5
  • Protein: 18

Keywords: pumpkin alfredo, creamy pumpkin pasta, crispy sage, fall pasta recipe, easy pumpkin pasta, vegetarian pasta